http://www.skylermeine.com/2010/04/day-3-0f-31-to-your-idealshape-plan-everyday/ The Weight Loss Expert You Can Trust Wed, 10 Aug 2011 15:32:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.skylermeine.com/2010/04/day-3-0f-31-to-your-idealshape-plan-everyday/comment-page-1/#comment-79 admin Wed, 07 Apr 2010 23:28:10 +0000 http://www.skylermeine.com/?p=260#comment-79 I have extended it until next Monday. Tell your friends. I have extended it until next Monday. Tell your friends.

]]> http://www.skylermeine.com/2010/04/day-3-0f-31-to-your-idealshape-plan-everyday/comment-page-1/#comment-78 Reddart Wed, 07 Apr 2010 22:12:24 +0000 http://www.skylermeine.com/?p=260#comment-78 Is it too late for this? My eating issue is simply I like to eat. I eat anything and everything. Healthy and not healthy. I need to lose about 80 more pounds so the nutritional counseling would help. Is it too late for this? My eating issue is simply I like to eat. I eat anything and everything. Healthy and not healthy. I need to lose about 80 more pounds so the nutritional counseling would help.

]]> http://www.skylermeine.com/2010/04/day-3-0f-31-to-your-idealshape-plan-everyday/comment-page-1/#comment-73 Kristin K Wed, 07 Apr 2010 05:30:50 +0000 http://www.skylermeine.com/?p=260#comment-73 Well I'll start out! I have the issue of "snacking". I feel like I am eating all day long! I've been able to have more healthy foods than unhealthy foods in my house, but I still eat them all the time. Like I know I should only have a 1/4 C of nuts (or something like that...) but I don't really pay attention and I probably end up eating a full cup! I could really use help with figuring out my calorie/carb/protein needs. Well I’ll start out! I have the issue of “snacking”. I feel like I am eating all day long! I’ve been able to have more healthy foods than unhealthy foods in my house, but I still eat them all the time. Like I know I should only have a 1/4 C of nuts (or something like that…) but I don’t really pay attention and I probably end up eating a full cup! I could really use help with figuring out my calorie/carb/protein needs.

]]>