http://www.skylermeine.com/2010/05/day-19-of-31-to-your-idealshape-be-strong/ The Weight Loss Expert You Can Trust Wed, 10 Aug 2011 15:32:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.skylermeine.com/2010/05/day-19-of-31-to-your-idealshape-be-strong/comment-page-1/#comment-158 Mary (A Merry Life) Thu, 13 May 2010 23:19:02 +0000 http://www.skylermeine.com/?p=408#comment-158 I don't understand why everyone gets scared of weight training. I want to be strong and have muscles! I don’t understand why everyone gets scared of weight training. I want to be strong and have muscles!

]]> http://www.skylermeine.com/2010/05/day-19-of-31-to-your-idealshape-be-strong/comment-page-1/#comment-157 Cassidy M Thu, 13 May 2010 18:34:06 +0000 http://www.skylermeine.com/?p=408#comment-157 I have to agree that muscle looks better than fat,and if you train right and eat right, you can have nice lean muscles. I have to agree that muscle looks better than fat,and if you train right and eat right, you can have nice lean muscles.

]]> http://www.skylermeine.com/2010/05/day-19-of-31-to-your-idealshape-be-strong/comment-page-1/#comment-155 Camaroon Thu, 13 May 2010 00:46:10 +0000 http://www.skylermeine.com/?p=408#comment-155 I crack up everytime I hear a girl (or I guess anyone) say that their weight loss program is all cardio. Where did people learn that ALL CARDIO is what will get you to lose weight? SO many people think that, but it is so far from the truth. I crack up everytime I hear a girl (or I guess anyone) say that their weight loss program is all cardio. Where did people learn that ALL CARDIO is what will get you to lose weight? SO many people think that, but it is so far from the truth.

]]> http://www.skylermeine.com/2010/05/day-19-of-31-to-your-idealshape-be-strong/comment-page-1/#comment-154 Amanda Wed, 12 May 2010 22:44:40 +0000 http://www.skylermeine.com/?p=408#comment-154 I like the part "I promise muscle looks better than fat." I have to admit I am reluctant to weight train because I have that fear of bulking up.... but that is so true, muscle DOES look better than fat! I like the part “I promise muscle looks better than fat.” I have to admit I am reluctant to weight train because I have that fear of bulking up…. but that is so true, muscle DOES look better than fat!

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