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	<title>Comments for Skyler Meine</title>
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	<link>http://www.skylermeine.com</link>
	<description>The Weight Loss Expert You Can Trust</description>
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		<title>Comment on Day 7 of 31 To Your IdealShape: 40/30/30 by james migliorato</title>
		<link>http://www.skylermeine.com/2010/04/day-7-of-31-to-your-idealshape-403030/comment-page-1/#comment-1843</link>
		<dc:creator>james migliorato</dc:creator>
		<pubDate>Wed, 10 Aug 2011 15:32:56 +0000</pubDate>
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		<description>I want to use the Idealshape mix as my post workout shake but I believe it only has roughly 10 mg of protein when I like around 25-30 mg. I have enough money to use Idealshape but not with the protein powder too every month. It&#039;s a toss up which one is more valuable to my post workout. Any suggestions.</description>
		<content:encoded><![CDATA[<p>I want to use the Idealshape mix as my post workout shake but I believe it only has roughly 10 mg of protein when I like around 25-30 mg. I have enough money to use Idealshape but not with the protein powder too every month. It&#8217;s a toss up which one is more valuable to my post workout. Any suggestions.</p>
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		<title>Comment on Mastering The Mind Giveaway by Finding "The Zone" &#124; No More Bacon</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-1654</link>
		<dc:creator>Finding "The Zone" &#124; No More Bacon</dc:creator>
		<pubDate>Thu, 07 Jul 2011 00:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-1654</guid>
		<description>[...] in learning more about the Mastering the Mind CD series from IdealShape, please go checkout the blog of my personal trainer Skyler Meine. He may be giving away a CD for free today (WOW THE HINTS DON&#8217;T GET MUCH MORE OBVIOUS)!Have [...]</description>
		<content:encoded><![CDATA[<p>[...] in learning more about the Mastering the Mind CD series from IdealShape, please go checkout the blog of my personal trainer Skyler Meine. He may be giving away a CD for free today (WOW THE HINTS DON&#8217;T GET MUCH MORE OBVIOUS)!Have [...]</p>
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		<title>Comment on Day 2 of 31 To Your IdealShape: The Secret! The Real Magic Pill! by What Your Diet and Your iPod Have in Common &#124; The Diet Solution To Fast Fat Loss Blog</title>
		<link>http://www.skylermeine.com/2010/04/day-2-of-31-to-your-idealshape-the-secret-the-real-magic-pill/comment-page-1/#comment-1296</link>
		<dc:creator>What Your Diet and Your iPod Have in Common &#124; The Diet Solution To Fast Fat Loss Blog</dc:creator>
		<pubDate>Tue, 22 Mar 2011 09:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=243#comment-1296</guid>
		<description>[...] bet that it&#8217;s not going to work. Certified Personal Trainer Skyler Meine recently wrote a spot-on article about why your mindset is the &#8220;real&#8221; magic weight loss [...]</description>
		<content:encoded><![CDATA[<p>[...] bet that it&#8217;s not going to work. Certified Personal Trainer Skyler Meine recently wrote a spot-on article about why your mindset is the &#8220;real&#8221; magic weight loss [...]</p>
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		<title>Comment on Day 2 of 31 To Your IdealShape: The Secret! The Real Magic Pill! by diet and fitness articles &#8211; What Your Diet and Your iPod Have in Common &#124; Diet And Fitness Articles</title>
		<link>http://www.skylermeine.com/2010/04/day-2-of-31-to-your-idealshape-the-secret-the-real-magic-pill/comment-page-1/#comment-949</link>
		<dc:creator>diet and fitness articles &#8211; What Your Diet and Your iPod Have in Common &#124; Diet And Fitness Articles</dc:creator>
		<pubDate>Sun, 23 Jan 2011 12:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=243#comment-949</guid>
		<description>[...] bet that it&#8217;s not going to work. Certified Personal Trainer Skyler Meine recently wrote a spot-on article about why your mindset is the &#8220;real&#8221; magic weight loss [...]</description>
		<content:encoded><![CDATA[<p>[...] bet that it&#8217;s not going to work. Certified Personal Trainer Skyler Meine recently wrote a spot-on article about why your mindset is the &#8220;real&#8221; magic weight loss [...]</p>
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		<title>Comment on Mastering The Mind Giveaway by Amy</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-254</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 02 Jun 2010 22:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-254</guid>
		<description>I would love a CD!</description>
		<content:encoded><![CDATA[<p>I would love a CD!</p>
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		<title>Comment on Mastering The Mind Giveaway by Pamela Booker</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-241</link>
		<dc:creator>Pamela Booker</dc:creator>
		<pubDate>Mon, 31 May 2010 03:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-241</guid>
		<description>I would love a CD! : )</description>
		<content:encoded><![CDATA[<p>I would love a CD! : )</p>
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		<title>Comment on Mastering The Mind Giveaway by Danielle</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-225</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Tue, 25 May 2010 21:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-225</guid>
		<description>getting my head wrapped around all I want to do is the hardest part of all this &quot;stuff&quot;.</description>
		<content:encoded><![CDATA[<p>getting my head wrapped around all I want to do is the hardest part of all this &#8220;stuff&#8221;.</p>
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		<title>Comment on Mastering The Mind Giveaway by KCLAnderson (Karen)</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-212</link>
		<dc:creator>KCLAnderson (Karen)</dc:creator>
		<pubDate>Tue, 25 May 2010 01:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-212</guid>
		<description>Mentally feeling better = physically feeling better

I&#039;d love to receive your CD!</description>
		<content:encoded><![CDATA[<p>Mentally feeling better = physically feeling better</p>
<p>I&#8217;d love to receive your CD!</p>
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		<title>Comment on Day 6 of 31 To Your IdealShape: Stop Backtracking by Tracking by How to Restart Your Fitness Routine After a Break &#124; Ask A Fitness Coach</title>
		<link>http://www.skylermeine.com/2010/04/day-6-of-31-to-your-idealshape-stop-back-tracking-by-tracking/comment-page-1/#comment-211</link>
		<dc:creator>How to Restart Your Fitness Routine After a Break &#124; Ask A Fitness Coach</dc:creator>
		<pubDate>Mon, 24 May 2010 20:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=278#comment-211</guid>
		<description>[...] Patient with Your Body Certified Personal Trainer Skyler Meine instructs his clients to track results. How else will you know if you’re doing the right [...]</description>
		<content:encoded><![CDATA[<p>[...] Patient with Your Body Certified Personal Trainer Skyler Meine instructs his clients to track results. How else will you know if you’re doing the right [...]</p>
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		<title>Comment on Day 5 of 31 To Your IdealShape: Active Stretching (Heard of it?) by Delene Bullard</title>
		<link>http://www.skylermeine.com/2010/04/day-5-of-31-to-your-idealshape-active-stretching-heard-of-it/comment-page-1/#comment-182</link>
		<dc:creator>Delene Bullard</dc:creator>
		<pubDate>Thu, 20 May 2010 20:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=273#comment-182</guid>
		<description>Other than the lunges which..( I am sorry but truly hate) I thought it was a great stretch out!! I was surprised to know that I am already doing some of them.. I will add the walk down to my stretch routine!!</description>
		<content:encoded><![CDATA[<p>Other than the lunges which..( I am sorry but truly hate) I thought it was a great stretch out!! I was surprised to know that I am already doing some of them.. I will add the walk down to my stretch routine!!</p>
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