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	<title>Comments for Skyler Meine</title>
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	<link>http://www.skylermeine.com</link>
	<description>The Weight Loss Expert You Can Trust</description>
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		<title>Comment on Does Cheating Give You An Advantage? by alysen</title>
		<link>http://www.skylermeine.com/2010/05/does-cheating-give-you-an-advantage/comment-page-1/#comment-550</link>
		<dc:creator>alysen</dc:creator>
		<pubDate>Tue, 17 Aug 2010 15:37:44 +0000</pubDate>
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		<description>I think your best bet is to have a cheat meal, not a cheat day.  You could do some serious damage with fat and calorie consumption. Many people who have a cheat day are too entitled.</description>
		<content:encoded><![CDATA[<p>I think your best bet is to have a cheat meal, not a cheat day.  You could do some serious damage with fat and calorie consumption. Many people who have a cheat day are too entitled.</p>
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		<title>Comment on Mastering The Mind Giveaway by Amy</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-254</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 02 Jun 2010 22:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-254</guid>
		<description>I would love a CD!</description>
		<content:encoded><![CDATA[<p>I would love a CD!</p>
]]></content:encoded>
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		<title>Comment on Does Cheating Give You An Advantage? by Chelsea</title>
		<link>http://www.skylermeine.com/2010/05/does-cheating-give-you-an-advantage/comment-page-1/#comment-244</link>
		<dc:creator>Chelsea</dc:creator>
		<pubDate>Tue, 01 Jun 2010 03:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=488#comment-244</guid>
		<description>I love cheating! I mean, only when it buoys the metabolism, of course... Can&#039;t wait to hear your results.</description>
		<content:encoded><![CDATA[<p>I love cheating! I mean, only when it buoys the metabolism, of course&#8230; Can&#8217;t wait to hear your results.</p>
]]></content:encoded>
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		<title>Comment on Mastering The Mind Giveaway by Pamela Booker</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-241</link>
		<dc:creator>Pamela Booker</dc:creator>
		<pubDate>Mon, 31 May 2010 03:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-241</guid>
		<description>I would love a CD! : )</description>
		<content:encoded><![CDATA[<p>I would love a CD! : )</p>
]]></content:encoded>
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		<title>Comment on Does Cheating Give You An Advantage? by Shannon</title>
		<link>http://www.skylermeine.com/2010/05/does-cheating-give-you-an-advantage/comment-page-1/#comment-232</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 26 May 2010 23:35:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=488#comment-232</guid>
		<description>I think it is great mainly because of the mentality you mentioned.  The thought of constant long term restriction is to much for me. It immediately sets me into binge mode. There is something abou tbeing able to judt do it for 6 days when you know you have a day off coming up.  I guess I am just a cheater!</description>
		<content:encoded><![CDATA[<p>I think it is great mainly because of the mentality you mentioned.  The thought of constant long term restriction is to much for me. It immediately sets me into binge mode. There is something abou tbeing able to judt do it for 6 days when you know you have a day off coming up.  I guess I am just a cheater!</p>
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		<title>Comment on Does Cheating Give You An Advantage? by Cassidy</title>
		<link>http://www.skylermeine.com/2010/05/does-cheating-give-you-an-advantage/comment-page-1/#comment-230</link>
		<dc:creator>Cassidy</dc:creator>
		<pubDate>Wed, 26 May 2010 20:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=488#comment-230</guid>
		<description>I have to agree with Kristin. Some people seem to really thrive with variety and always switching things up. I tend to like things more consistent, but I am definitely looking forward to seeing your end result.</description>
		<content:encoded><![CDATA[<p>I have to agree with Kristin. Some people seem to really thrive with variety and always switching things up. I tend to like things more consistent, but I am definitely looking forward to seeing your end result.</p>
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		<title>Comment on Hump Day Success Story #1 To Help You Finish The Week Strong by Kristin K</title>
		<link>http://www.skylermeine.com/2010/05/hump-day-success-story-1-to-help-you-finish-the-week-strong/comment-page-1/#comment-228</link>
		<dc:creator>Kristin K</dc:creator>
		<pubDate>Wed, 26 May 2010 13:38:25 +0000</pubDate>
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		<description>Ha. You beat me to it! I think this story is great.</description>
		<content:encoded><![CDATA[<p>Ha. You beat me to it! I think this story is great.</p>
]]></content:encoded>
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		<title>Comment on Does Cheating Give You An Advantage? by Kristin K</title>
		<link>http://www.skylermeine.com/2010/05/does-cheating-give-you-an-advantage/comment-page-1/#comment-227</link>
		<dc:creator>Kristin K</dc:creator>
		<pubDate>Wed, 26 May 2010 13:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=488#comment-227</guid>
		<description>I actually have been using Xtreme Fat Loss and I have had a really hard time going from Cheat to Fast to Normal Carb etc. Its easier for me just to have a lower calorie plan that is just consistent. BUT results can always change opinions!</description>
		<content:encoded><![CDATA[<p>I actually have been using Xtreme Fat Loss and I have had a really hard time going from Cheat to Fast to Normal Carb etc. Its easier for me just to have a lower calorie plan that is just consistent. BUT results can always change opinions!</p>
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		<title>Comment on Does Cheating Give You An Advantage? by Slimmin' Sam</title>
		<link>http://www.skylermeine.com/2010/05/does-cheating-give-you-an-advantage/comment-page-1/#comment-226</link>
		<dc:creator>Slimmin' Sam</dc:creator>
		<pubDate>Wed, 26 May 2010 12:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=488#comment-226</guid>
		<description>I have seen this used a lot by people who are looking to burn body fat percentage.  In fact, they have a whole weekly format from cheat day to fast day to slowly adding proteins and carbs back into the diet.</description>
		<content:encoded><![CDATA[<p>I have seen this used a lot by people who are looking to burn body fat percentage.  In fact, they have a whole weekly format from cheat day to fast day to slowly adding proteins and carbs back into the diet.</p>
]]></content:encoded>
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		<title>Comment on Mastering The Mind Giveaway by Danielle</title>
		<link>http://www.skylermeine.com/2010/05/mastering-the-mind-giveaway/comment-page-1/#comment-225</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Tue, 25 May 2010 21:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.skylermeine.com/?p=405#comment-225</guid>
		<description>getting my head wrapped around all I want to do is the hardest part of all this &quot;stuff&quot;.</description>
		<content:encoded><![CDATA[<p>getting my head wrapped around all I want to do is the hardest part of all this &#8220;stuff&#8221;.</p>
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